Weigh In record (no journal entry) for 13 September 2023
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83.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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549 kcal
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Fat: 15.53g | Prot: 18.81g | Carbs: 82.51g.
Dinner: Oma's Soep Rendang. Snacks/Other: Appel. more...
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Losing 2.1 kg a Week
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Fietsje37's Weight History
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