Weigh In record (no journal entry) for 13 September 2023
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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309 kcal
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Fat: 16.76g | Prot: 16.60g | Carbs: 23.31g.
Breakfast: Vollmilch. more...
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Losing 0.2 kg a Week
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Dr. Dr. Gerhard Mikaely's Weight History
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