Weigh In record (no journal entry) for 09 September 2023
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87.9 kg
Lost so far: 8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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178 kcal
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Fat: 9.54g | Prot: 12.26g | Carbs: 10.30g.
Lunch: Lätta Halvarine, Beemster 30+ Oude Kaas, Jumbo Volkoren Crackers. more...
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Losing 0.5 kg a Week
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Inkypinky867's Weight History
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