Weigh In record (no journal entry) for 13 September 2023
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99.8 kg
Lost so far: 8.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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534 kcal
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Fat: 17.18g | Prot: 24.64g | Carbs: 73.53g.
Breakfast: Minute Maid Sinaasappel, Framboises, Groseilles, Sucre Brun, Café au Lait, Materne Confiture de Fraises , Danone Yaourt Nature. Lunch: Maïs, Courgette, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Barres de Céréales. more...
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Losing 1.4 kg a Week
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louisekeys's Weight History
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