Weigh In record (no journal entry) for 13 September 2023
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51.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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21 kcal
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Fat: 0.49g | Prot: 1.09g | Carbs: 2.81g.
Lunch: Кофе с Молоком. more...
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Gaining 21 kg a Week
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