Weigh In record (no journal entry) for 12 September 2023
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1223 kcal
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Fat: 58.61g | Prot: 90.24g | Carbs: 79.37g.
Breakfast: Café, Galletas de Avena. Lunch: Ceviche de Pescado, Coctel de Marisco. Dinner: Ensalada de Papas con Huevo, Picadillo. more...
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Losing 2.3 kg a Week
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KenyaCastillo's Weight History
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