Weigh In record (no journal entry) for 25 March 2015
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105.5 kg
Lost so far: 4.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 129.13g | Prot: 136.39g | Carbs: 274.44g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Carne de Res, Mead Johnson Cal C Tose Complete, lala leche light, Avena, Plátano. Lunch: Mayonesa, Pechuga de Pollo Asado a la Parrilla o al Horno, Bolillo. Dinner: Cerveza Ligera, Chili's Mushroom-Swiss Burger. Snacks/Other: Yoplait Yoghurt Natural Light, Almendras. more...
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Losing 4.2 kg a Week
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fabanaya's Weight History
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