Weigh In record (no journal entry) for 12 September 2023
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68.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1520 kcal
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Fat: 69.78g | Prot: 102.39g | Carbs: 114.84g.
Breakfast: Вафли Творожные. Lunch: Пятерочка Улитка Греческая с Творогом . Dinner: Цветная Капуста с Яйцом, Фарш Индейки (Приготовленный). more...
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Gaining 4.9 kg a Week
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pytskaya's Weight History
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