Weigh In record (no journal entry) for 12 September 2023
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43 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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30 kcal
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Fat: 0.15g | Prot: 0.61g | Carbs: 7.55g.
Dinner: Semangka. more...
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Losing 0.1 kg a Week
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Pravita Salbia nurmanda's Weight History
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