Weigh In record (no journal entry) for 12 September 2023
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1946 kcal
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Fat: 124.17g | Prot: 61.56g | Carbs: 138.84g.
Breakfast: Arla Mellanmjölk 1,5%, Bregott Bregott Mindre, Gouda Ost, Pågen Grötbröd. Lunch: Sibylla Super Meal. Dinner: Lu Tuc Original , Olivolja, Kelda Mild Tomatsoppa, Zeta Burrata. Snacks/Other: Ferrero Raffaello, Wasa Rågrut, Svennes Kaviar, Kokt Ägg. more...
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Losing 0.1 kg a Week
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hejahejhanna's Weight History
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