Weigh In record (no journal entry) for 12 September 2023
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62.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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346 kcal
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Fat: 31.13g | Prot: 14.94g | Carbs: 2.98g.
Breakfast: Qualitá Nozes sem Casca, Ovo (Inteiro), Manteiga (com Sal), Estrela do Oriente Castanha do Pará. more...
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Losing 0.0 kg a Week
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Inês Abreu's Weight History
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