Weigh In record (no journal entry) for 12 September 2023
|
0 kg
Lost so far: 108 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
1663 kcal
|
Fat: 85.12g | Prot: 63.91g | Carbs: 167.54g.
Breakfast: Салат Оливье, Светофор Мороженое. Lunch: Яблоко Зеленое. Dinner: Магнит Яблоки Новый Урожай, Домик в деревне Молоко 2,5%, Зеленый Лук, Колбаса, Сваренное Вкрутую Яйцо. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milka_way's Weight History
|