Weigh In record (no journal entry) for 12 September 2023
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120 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Dinner: Omelette. more...
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Losing 2.8 kg a Week
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