Weigh In record (no journal entry) for 12 September 2023
|
61.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
733 kcal
|
Fat: 40.42g | Prot: 17.02g | Carbs: 56.55g.
Breakfast: Кофе с Молоком, Самокат Йогурт Голубика Ежевика Гранола Изюм, Перекресток Чиабатта , Sababa Хумус Чили. Snacks/Other: Snaq Fabriq Coco Tropic. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriaopen's Weight History
|