Weigh In record (no journal entry) for 12 September 2023
|
59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
1016 kcal
|
Fat: 47.50g | Prot: 53.14g | Carbs: 90.48g.
Breakfast: Додо Пицца Пепперони, Додо Пицца Американо, Додо Пицца Чизкейк Нью-Йорк. Dinner: Первый Русский Протеин Концентрат Сывороточный Белковый. Snacks/Other: Даниссимо Йогурт Крем-Брюле. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kisa.mamaeva's Weight History
|