Weigh In record (no journal entry) for 11 September 2023
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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511 kcal
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Fat: 0.78g | Prot: 54.59g | Carbs: 77.02g.
Breakfast: AH Magere Franse Kwark, Banaan. more...
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Gaining 6.3 kg a Week
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Gamze Tosun's Weight History
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