Weigh In record (no journal entry) for 25 March 2015
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77 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 56.96g | Prot: 264.10g | Carbs: 170.66g.
Breakfast: Hacendado Queso Fresco Batido 0%, Hacendado Leche Desnatada, Huevo. Lunch: Hacendado Leche Desnatada, Huevo, Hacendado Queso Fresco Batido, Cebollas, Berenjena, Pimiento Rojo, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Clara de Huevo, Huevo, Berenjena, Pimientos Verdes, Pimiento Rojo. Snacks/Other: Café con Leche. more...
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1885 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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