Weigh In record (no journal entry) for 11 September 2023
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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796 kcal
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Fat: 51.10g | Prot: 69.80g | Carbs: 18.70g.
Lunch: Цезарь Салат, SPAR Шашлык Куриный Гриль. more...
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Losing 2.0 kg a Week
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danechka62's Weight History
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