Weigh In record (no journal entry) for 12 September 2023
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84.2 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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480 kcal
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Fat: 20.96g | Prot: 16.52g | Carbs: 55.82g.
Breakfast: AH Muesli Fruit & Noten, Lidl Griekse Yoghurt. Lunch: Volkoren Brood. more...
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Losing 1.8 kg a Week
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Fietsje37's Weight History
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