Weigh In record (no journal entry) for 25 March 2015
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108.2 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 28.36g | Prot: 62.64g | Carbs: 166.99g.
Breakfast: Zucchero, Cappuccino. Lunch: Puntarelle, Coop Hamburger di Bovino Adulto, Zuppa di Lenticchie. Dinner: Kiwi, Banana, Aceto Balsamico, Pomodori, Fagioli (in Scatola), Piselli (Sgocciolati, in Scatola), Mais Giallo (Intero, Sgocciolato, in Scatola), Leerdammer Emmental. Snacks/Other: Zucchero. more...
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2630 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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zito882000's Weight History
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