Weigh In record (no journal entry) for 25 March 2015
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109.7 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 58.39g | Prot: 79.72g | Carbs: 234.75g.
Breakfast: Café Expresso, Quaker Flocons d'avoine (40g), Delisse Lait Demi Écrémé. Lunch: Topinambour, Rutabaga, Panais Cuits, Café Expresso, Baguette, Gâteau au Chocolat (sans Glaçage), Kiwi, Monoprix Beurre Doux, Vin de Table Rouge, Charal Faux-Filet. Dinner: Baguette, Gâteau au Chocolat (sans Glaçage), Pommes de Terre Sautées, Charal Faux-Filet. Snacks/Other: Mentos Fruit. more...
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Losing 0.4 kg a Week
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jpbourgeon's Weight History
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