Weigh In record (no journal entry) for 12 September 2023
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73.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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414 kcal
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Fat: 27.86g | Prot: 7.37g | Carbs: 36.27g.
Breakfast: Чудо Творожок 2 Слоя Малина-Ежевика, Дары Моря Паста Крабовая, Авокадо Авокадо, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами. more...
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Losing 0.7 kg a Week
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lubyra666's Weight History
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