Weigh In record (no journal entry) for 12 September 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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2420 kcal
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Fat: 70.93g | Prot: 79.87g | Carbs: 237.93g.
Breakfast: Sugar, Nescafe Classic, Ultra Milk Ultra Mimi Kids Rasa Vanila, Boiled Egg, Prochiz Keju Slice, Sari Roti Roti Tawar (2). Lunch: Bimoli Minyak Goreng, SuperIndo Buncis, SuperIndo Dada Ayam, Sun Kara Sun Kara, Nasi Putih. Dinner: GaGa Mie Telor A1, Bakmi GM Bakso. Snacks/Other: Hoka Hoka Bento Nasi Putih, Coconut Pudding, Nestle Coffee-Mate, Nescafe Classic, Dunkin Donuts Strawberry Frosted Donut, Sunpride Jambu Kristal. more...
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Gaining 0.0 kg a Week
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novitacorner's Weight History
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