liya0827's Journal, 12 Sep 23

32.9/未便/2400/6:45仙女糖
62.4 kg Lost so far: 5.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2023:
1071 kcal Fat: 42.92g | Prot: 60.44g | Carbs: 104.99g.   Breakfast: 不二家 蛋黃酥, 媽媽煮藝 韓式泡菜豬肉煎餃, 雀巢 (Nestlé) 奶精, 奧利塔 玄米油, 鮪魚腹肉, 煎雞蛋. Lunch: 便當. more...
Gaining 7 kg a Week

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liya0827's Weight History


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