Weigh In record (no journal entry) for 11 September 2023
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98.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1323 kcal
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Fat: 61.27g | Prot: 48.68g | Carbs: 142.62g.
Dinner: Arcor Dulce de Batata, Queso Cremoso, Savora Mostaza Original , Hellmann's Mayonesa Clásica, Pan Blanco, Paladini Salchichas de Viena. Snacks/Other: Dia Pizza de Mozzarella, Frizzio Pizza Mozzarella y Jamón, ENTRE NUTS PASTA de MANÍ COCO, La Serenísima Bebible, Chia, Quaker Avena Tradicional. more...
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Losing 15.4 kg a Week
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elianpeyre's Weight History
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