Weigh In record (no journal entry) for 11 September 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1574 kcal
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Fat: 57.45g | Prot: 100.04g | Carbs: 167.53g.
Breakfast: Ovo Frito sem Gordura, Manga Palmer, Seven Boys Pão de Forma (50g). Lunch: Sobrecoxa de Frango (Pele Não Consumida), Ovo de Codorna, Macarrão, Legumes Refogados. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Camil Feijão Carioca Cozido, Abóbora Cozida, Batata Inglesa Cozida. Snacks/Other: Ovo Frito sem Gordura, Seven Boys Pão de Forma (50g). more...
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Losing 0.1 kg a Week
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Katy2022's Weight History
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