Weigh In record (no journal entry) for 11 September 2023
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1542 kcal
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Fat: 56.74g | Prot: 57.83g | Carbs: 160.20g.
Breakfast: Сильпо Банановые Чипсы, Словяночка Молоко 2,5%, Nescafe Latte, Кофе Латте. Lunch: Класс Борщ Украинский с Говядиной . Dinner: Перша Приватна Броварня Нефільтроване Бочкове, Полтавочка Сулугуни Копченый 30%. more...
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Losing 0.7 kg a Week
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KisLinkaaa's Weight History
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