Weigh In record (no journal entry) for 11 September 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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892 kcal
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Fat: 29.64g | Prot: 40.01g | Carbs: 115.55g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Макароны Отварные, Яичница с Помидорами. Lunch: Mission Deli Пшеничная Лепешка, Борщ с Говядиной. more...
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Losing 1.6 kg a Week
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kamalian.evelina's Weight History
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