Weigh In record (no journal entry) for 11 September 2023
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1932 kcal
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Fat: 61.26g | Prot: 78.71g | Carbs: 266.47g.
Breakfast: Té (Infusión). Lunch: Café con Leche, Facturas. Dinner: Guiso de Fideos. Snacks/Other: Mate, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.0 kg a Week
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