Weigh In record (no journal entry) for 11 September 2023
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60 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2001 kcal
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Fat: 82.60g | Prot: 105.39g | Carbs: 204.00g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Hellmann's Ketchup, Pan Blanco, Arroz Blanco, Pennisi Caballa en Aceite, Huevo. Dinner: Marolio Granos de Choclo, Arroz Blanco, Huevo. Snacks/Other: Mani King Pasta de Maní, Pan Blanco, ENA Amino 4500. more...
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Losing 5.6 kg a Week
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valentingutierres2's Weight History
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