Weigh In record (no journal entry) for 11 September 2023
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70.1 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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849 kcal
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Fat: 24.29g | Prot: 75.24g | Carbs: 78.71g.
Breakfast: Delicato Кокосовое Масло, Bombbar Соус Малиновый, Яйцо, Эндакси Мука Рисовая, Тотемский Маслозавод Творог 5%. Lunch: ВкусВилл Булгур, Delicato Кокосовое Масло, Эндакси Мука Рисовая, Морковь, Лук, Магнит Стейки Минтая. Snacks/Other: Snaq Fabriq Milky Chocolate. more...
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Losing 0.6 kg a Week
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Alenalena7's Weight History
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