|
Etli nohut neden bu kadar kalorili
|
70.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1020 kcal
|
Fat: 51.28g | Prot: 54.89g | Carbs: 86.67g.
Breakfast: Domatesler, Bal, Galete, Haşlanmış Yumurta, Ceviz. Lunch: Etli Nohut, Ülker Dankek Rulopasta Muzlu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysirella12's Weight History
|