Weigh In record (no journal entry) for 11 September 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1307 kcal
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Fat: 81.75g | Prot: 61.06g | Carbs: 83.81g.
Lunch: Haribo Frösche, Haribo Schlümpfe, Aldi Rindersteak , Butter, Erdbeeren, Ceres MCT Öl, Mucci Mini Mix Mandeln, Ceres MCT Öl. more...
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Gaining 0.1 kg a Week
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carbo_holic's Weight History
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