Felipe Gil's Journal, 11 Sep 23

18° Semana🙏
84.4 kg Lost so far: 14.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:
828 kcal Fat: 33.40g | Prot: 50.52g | Carbs: 76.76g.   Breakfast: Café, Itambé Manteiga Extra com Sal, Pão Francês. Lunch: Coca-Cola Coca Café , Entrecot, Hellmann's Maionese, Pão Francês. more...
Losing 1.4 kg a Week

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Felipe Gil's Weight History


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