Weigh In record (no journal entry) for 11 September 2023
|
80.5 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
266 kcal
|
Fat: 8.48g | Prot: 15.77g | Carbs: 30.97g.
Breakfast: Café, Italac Leite Semidesnatado, Ovo Frito sem Gordura, Bauducco Pão de Fermentação Natural Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriapereira306's Weight History
|