Weigh In record (no journal entry) for 11 September 2023
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63 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1565 kcal
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Fat: 73.75g | Prot: 105.79g | Carbs: 119.43g.
Lunch: Milanesa de Pollo, Granja del Sol Croquetas de Espinaca, Zanahoria. Dinner: Tregar Ricotta Magra, Tarta de Acelga. Snacks/Other: Dicomere Cacao Amargo, Genser Semillas de Chía, Yin Yang Quinoa Pop Cereal Inflado, Milkaut Yogur Cremoso Sabor Natural. more...
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Losing 0.6 kg a Week
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Floor153's Weight History
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