Weigh In record (no journal entry) for 11 September 2023
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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663 kcal
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Fat: 33.78g | Prot: 34.19g | Carbs: 58.98g.
Breakfast: Пикник Батончик, Кофе (из Молотых Зерен), Светаево Молоко 3,2%, Тыквенные Семечки, Семена Льна, Пятерочка Банан, Творог 9%. more...
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Gaining 0.1 kg a Week
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