Weigh In record (no journal entry) for 11 September 2023
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82 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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524 kcal
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Fat: 12.14g | Prot: 40.61g | Carbs: 62.98g.
Breakfast: Lavazza Caffè, Esselunga Latte Parzialmente Scremato, Actimel Multifrutti. Dinner: Milk Pro High Protein 20G Vaniglia. Snacks/Other: Esselunga Uva, Baule Volante Prugna Stanley, Esselunga Latte Parzialmente Scremato. more...
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Losing 1.1 kg a Week
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1979Lucia's Weight History
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