Meg'sJourney's Journal, 11 Sep 23

Weigh In record (no journal entry) for 11 September 2023
139 kg Lost so far: 0 kg.    Still to go: 49 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 September 2023:
2320 kcal Fat: 85.03g | Prot: 94.78g | Carbs: 295.18g.   Breakfast: Flora Light Margarine, Honey, Coffee with Milk and Sugar, Huletts Brown Sugar, Woolworths Avocado , Woolworths Ciabatta Bread, Haddock (Fish) . Lunch: Strawberries, Woolworths Mixed Berry Sauce, Blueberries, Vital Mini Rice Cakes, Woolworths Double Cream Plain Yoghurt. Dinner: Extra Virgin Olive Oil, KOO Beetroot Grated and Spiced, Spur Steak Ranches Cheddamelt Sauce, Chicken Breast Meat , Woolworths Cauliflower, Broccoli & Carrot, Woolworths Crispy Potato Rosti. Snacks/Other: Hall's Lozenges, Cadbury Bournville Classic Dark Chocolate, Coffee with Milk and Sugar, Granny Smith Apples, Tea with Milk and Sugar. more...
3809 kcal Exercise: Fitbit - 24 hours. more...

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Meg'sJourney's Weight History


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