Weigh In record (no journal entry) for 10 September 2023
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58.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1357 kcal
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Fat: 37.75g | Prot: 30.69g | Carbs: 219.58g.
Breakfast: Белый Хлеб, Ерш Малосольные Огурчики, Mirel Пирожное Муравейник. Lunch: Хлеб Дарницкий, Помидоры. more...
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Gaining 3.5 kg a Week
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ok.i.sad's Weight History
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