Weigh In record (no journal entry) for 08 September 2023
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57.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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854 kcal
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Fat: 6.99g | Prot: 21.66g | Carbs: 174.14g.
Breakfast: Волков Фруктовая Пастила Клубничная. Lunch: Ремит Palermo с Розовым Перцем, Багет, Ерш Малосольные Огурчики, Фруто Няня Тропический Микс + Мультизлак. more...
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Gaining 2.1 kg a Week
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ok.i.sad's Weight History
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