Weigh In record (no journal entry) for 11 September 2023
|
71.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
487 kcal
|
Fat: 33.55g | Prot: 21.41g | Carbs: 24.84g.
Breakfast: Буренкин Луг Десерт Ягодкин с Абрикосом, Сыр Тильзитер, Папа Может Колбаса Докторская, Pretto Сыр Рикотта, Dr. Korner Хлебец 7 Злаков, Кофе. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Иришка2012's Weight History
|