Weigh In record (no journal entry) for 11 September 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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568 kcal
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Fat: 21.57g | Prot: 30.42g | Carbs: 64.63g.
Breakfast: Домик в деревне Кефир 1%, Творог 9%, Пицца Домашняя, Хлеб Черный, Мёд, Зеленый Чай. more...
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Gaining 2.3 kg a Week
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irinkaK1's Weight History
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