Weigh In record (no journal entry) for 11 September 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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447 kcal
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Fat: 10.59g | Prot: 21.55g | Carbs: 66.93g.
Breakfast: Tea with Milk. Lunch: Chilli Con Carne, Boiled Rice. Snacks/Other: Honey , Whole Milk Plain Yoghurt. more...
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steady weight
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LittleLemmonTree's Weight History
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