Weigh In record (no journal entry) for 11 September 2023
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
244 kcal
|
Fat: 14.43g | Prot: 28.60g | Carbs: 0.00g.
Dinner: Кунжутное Масло, Borealis Минтай Тихоокеанский Мороженый. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musik1369's Weight History
|