Weigh In record (no journal entry) for 11 September 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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244 kcal
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Fat: 14.43g | Prot: 28.60g | Carbs: 0.00g.
Dinner: Кунжутное Масло, Borealis Минтай Тихоокеанский Мороженый. more...
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Losing 0.7 kg a Week
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musik1369's Weight History
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