Weigh In record (no journal entry) for 11 September 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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2802 kcal
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Fat: 69.61g | Prot: 185.60g | Carbs: 344.85g.
Breakfast: Cornetto Integrale, Daily Bread Pane di Segale, Mandorle. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. more...
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Gaining 0.2 kg a Week
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MatteoCek's Weight History
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