Weigh In record (no journal entry) for 11 September 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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397 kcal
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Fat: 7.52g | Prot: 14.66g | Carbs: 67.62g.
Breakfast: Чай с Лимоном, Кубанская Буренка Молоко 2,5%, Алтайская Сказка Рис + Пшено. more...
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Gaining 0.4 kg a Week
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irina.sukhomlin's Weight History
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