Weigh In record (no journal entry) for 11 September 2023
|
70.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
270 kcal
|
Fat: 1.25g | Prot: 36.70g | Carbs: 30.36g.
Dinner: Королек, Молочная Станция Творог Обезжиренный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|