Weigh In record (no journal entry) for 11 September 2023
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55 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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959 kcal
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Fat: 58.88g | Prot: 63.74g | Carbs: 42.66g.
Breakfast: 찐감자, 삶은계란. Lunch: 동원 동원참치, 스크램블드 에그(전체, 요리). Snacks/Other: 크라운제과 참쌀선과. more...
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Losing 5.6 kg a Week
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Joanna_0429's Weight History
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