Weigh In record (no journal entry) for 11 September 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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778 kcal
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Fat: 44.64g | Prot: 44.42g | Carbs: 50.22g.
Breakfast: Hochland Творожный Сыр с Сливочный, Сыр Российский, Ашан Хлеб Бездрожжевой, Parmalat Молоко 1,8%, Сваренное Вкрутую Яйцо. Lunch: Мясновъ Гуляш Мясновъ из Говядины, Гречка Отварная. more...
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Losing 0.1 kg a Week
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katenikk's Weight History
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